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Human Kinetics Library features more than 165 ebooks and ancillary materials dedicated to the research, teaching, and understanding of kinesiology, physical activity, sport, health, and exercise science.
Divided into 3 parts, "external biomechanics," "internal biomechanics," and "applying biomechanical principals," this text covers a wide range of topics in the field. Includes charts, graphs, diagrams and illustrations.
Providing an easy to understand overview of human anatomy and its relation to movement, with a focus on the various muscle groups and recommendations for strengthening them. This introductory text is very visual with many illustrations, charts and diagrams.